Strengthening Mind and Body

F.A.S.T. Defense Program in San Diego
(858) 755-7665



Fear
- The #1 Factor in successful self-defense is dealing with the Fear that naturally arises in a real attack.
Adrenaline flooding - spontaneously occurs with Fear in dangerous situations shutting down higher brain function and activating the fight or flight syndrome.

Stress is induced by adrenal flooding, impeding judgment and fine motor control, the ability to assess the threat and respond effectively!

Training now exists that addresses Fear, is affordable and accessible, and provides the most effective self defense available to handle todays scary situations.

CLICK FOR 2010 SCHEDULE!

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These seminars are for everyone!
In our seminar you will learn to recognize the warning signs of attack and avoid threatening situations before they become dangerous. How to avoid attackers by not looking like a victim. To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage). To find and utilize the power of your fear, not be paralyzed by it.

If you have never trained a single day in a martial arts studio and are interested in street self-defense or are a seasoned martial artist that wishes to develop the "mindset" necessary to over-come an attacker,
THIS TRAINING IS FOR YOU!

CLICK HERE TO VIEW VIDEO HIGHLIGHTS AND MORE TESTIMONIALS

Currently Scheduled Adult Seminars
Below are the dates and locations of currently scheduled seminars. We also provide private group training and will bring this dynamic program to you! 





CLICK FOR 2010 SCHEDULE!

Reserve a spot in our next seminar

Call (858) 755-7665 to reserve a spot or receive more information. You may sign up for a specific seminar by sending us an email
. Simply send us your information and we will contact you
shortly!



FAST DEFENSE FORUM

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